Nani Kay Totko Say Karo Sardi Ka Khatma!
1. Dress in Layers:
Wear multiple layers of clothing to trap heat and regulate body temperature.
2. Keep your Living Space Clean:
Regularly clean and dust your home to minimize indoor allergens. Consider using an air purifier to improve indoor air quality.
3. Stay Hydrated:
Cold air can be drying, so make sure to stay well-hydrated by drinking plenty of fluids.
4. Moisturize Skin:
Cold weather can lead to dry skin which may exacerbate skin allergies. Use a good moisturizer to keep your skin hydrated and healthy.
